maximus Fitness Club
Seu corpo no potencial máximo.
a academia para quem busca o máximo
Melhores professores
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James Jackson
Member since 2009
AULAS PARA TODOS
Por menos de um cafézinho por dia
Crossfit
CrossFit appeals to both men and women alike and a 2014 statistical analysis showed that CrossFit participants were equally 50% male and 50% female.
Yoga
Yoga (/ˈjoʊɡə/;) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
Dance
Dance is a performing art form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value.
A melhor academia da minha região,
bons aparelhos e uma estrutura de ponta.
Our Instructors
Over 20 years of experience
Instrutora 1
Mestre de Ioga
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Instrutor 2
Instrutor de crossfit
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PROGRAMAÇÃO SEMANAL
Segunda a Sexta
Segunda
Terça
Quarta
Quinta
Sexta
Segunda
- 07:00 – 07:45 | Pure Cycle | com Prof.ª Amanda
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10:00 – 10:45 | Yoga & Pilates | com Prof. Marcos
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18:15 – 19:00 | Pure Pump | com Prof. Diego
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19:15 – 20:00 | Pure Combat | com Prof.ª Amanda
Pure Cycle 🚴♀️ Prepare-se para uma experiência de ciclismo indoor eletrizante! Nossas aulas de Pure Cycle são desenhadas para maximizar a queima calórica e fortalecer seu coração ao som de playlists contagiantes. Suba na bike, ajuste a sua carga e prepare-se para uma jornada de superação e muita energia, pedalando no seu ritmo.
Pure Pump 💪 A aula definitiva para quem busca força e definição muscular. Com o uso de barras e anilhas, o Pure Pump trabalha todos os principais grupos musculares em uma hora de treino intenso e focado. É a combinação perfeita de musculação com dinâmica de aula em grupo para esculpir seu corpo e entregar resultados visíveis.
Pure Combat 🥊 Libere o estresse e desperte seu poder interior com o Pure Combat! Uma aula explosiva que combina os melhores movimentos de diversas artes marciais como Boxe, Karatê e Muay Thai. Você vai queimar muitas calorias, melhorar sua coordenação e ganhar autoconfiança a cada soco e chute, sem precisar de contato físico. Pura adrenalina!
FitDance & Ritmos 💃 A maneira mais divertida de entrar em forma! Nossas aulas de FitDance misturam os maiores sucessos do momento com coreografias fáceis de seguir. Você nem vai perceber que está se exercitando. É a aula perfeita para queimar calorias com um sorriso no rosto, melhorar o humor e a coordenação motora.
Yoga & Pilates 🧘♂️ Encontre o equilíbrio perfeito entre corpo e mente. Nossas aulas de Yoga e Pilates são focadas em melhorar a flexibilidade, fortalecer o core, corrigir a postura e acalmar a mente. Com exercícios de respiração e movimentos fluidos, você sairá daqui sentindo-se mais alto, mais leve e completamente renovado.
Terça
10:00am – 10:45am
Pure Cycle
Exercise Type: Cardio
Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance
11:00am – 11:45am
Pure Pump
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
Quarta
10:00am – 10:45am
Pure Cycle
Exercise Type: Cardio
Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance
11:00am – 11:45am
Pure Pump
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
13:00am – 13:45am
Pure Combat
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
Quinta
11:00am – 11:45am
Pure Pump
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
13:00am – 13:45am
Pure Combat
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
Sexta
10:00am – 10:45am
Pure Cycle
Exercise Type: Cardio
Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance
11:00am – 11:45am
Pure Pump
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
13:00am – 13:45am
Pure Combat
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
NOSSO ENDEREÇO
VENHA TREINAR CONOSCO
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- +44 12345 6789
- [email protected]
- St Johns Wood, London, NW7 9AG